I’m Helina Metsik, your go-to sex counsellor.

I use education, training and communication to bring pleasure back to your life.

Couples Sex Counselling

As a Sex Counsellor, I use education, training and communication to help couples and polycules thrive in following areas:

  • Learning effective Communication, setting Boundaries

  • Understanding individual and shared needs, desires, and challenges.

  • Building Emotional Intelligence, Vulnerability and Connection

  • Rebuilding the relationship after infidelity

  • Ending relationships

  • Going through crisis

  • Education

  • Pair Bonding: From Anxious/Avoidant to Secure relationships

  • Processing past sexual experiences (positive or negative) that affects couples current relationship.

  • Exploring new relationship dynamics: Threesomes, Open relationships, Polyamory, Swinging, Play Parties and more…

  • Building Compatibility and learning to orgasm with a partner

  • Managing sexual dysfunction or a diagnosis

  • Overcoming Distraction and Porn Addiction

  • Addressing Cultural and Religious Differences

  • Navigating Parenting and Family Dynamics

Begin Your Journey

How to get started?

Getting started is simple, but it’s the hardest step to take: you need to arrive at the conclusion that you are worth it. Most people spend their lives in relationships that almost work, not realising what they could have if only they decided ‘I deserve better’.

How does a relationship that almost works looks like?

It looks just like your relationship! And I’m not kidding. How many times have you said:

If only my partner did [insert an activity] then we’d have a perfect relationship!

I left it blank but i’m sure your brain already filled that gap for you. What is it that immediately popped into your head? What frustrates you the most about your partner? What is that one thing about them that you wish you could change?

Not to scare you, but roughly half of the marriages end in divorce, and many of the marriages that survive aren’t happy either. I believe it’s because it’s so hard to stop believing in something that would almost be perfect, if only…

What now?

Once you’ve decided you deserve better, that you want to level up your life and relationship(s), you can either DIY with online resources, self-help books and good old trial and error. Or, you can work with a certified counsellor that gets you from where you are to where you want to go in record time. This really depends on your motivation and budget – investing in yourself and in your relationship requires a good amount of both, but I guarantee, you’re worth it.

What’s next?

If working with a certified counsellor is the best option for you, then you can either book Couples Counselling sessions, or invest in a Couples Program, that includes 5 virtual sessions and relationship quizzes, techniques, worksheets, and homework that I assign strategically for you and your partner(s) throughout the course of the sessions.

PS: The price of a Couples Program is cheaper than buying multiple counselling sessions, to reward people for their commitment to building better relationships.